👉 I haven’t been sick in 35 years, my vision is clear, my mind is sharp, and my blood pressure is normal. 🙏 Do I need to say anything to continue receiving my prescriptions? 📌 Full recipe in the first comment 💬👀

lemon and honey to taste
How to use
Steep garlic and ginger for 10 minutes, strain, and enjoy warm.

✔ Commonly used for digestion, respiratory comfort, and overall wellness.

🥗 3. Add Them to Your Meals
Finely chop garlic and ginger for soups, stir-fries, sauces, and salads

Make a simple garlic-ginger paste for vegetables or spreads

Try fermented garlic in honey—a traditional preparation with a milder taste

Small amounts used consistently can make a meaningful difference over time.

🌱 Helpful Tips for Best Results
Use fresh garlic and ginger whenever possible

Crush garlic and let it rest a few minutes to activate its natural compounds

Avoid overcooking—light cooking helps preserve more benefits

Consistency matters more than quantity

⚠️ Gentle Precautions
Use in moderation, especially if you have a sensitive stomachConsult a professional if you are pregnant or taking blood-thinning medication